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November

Constantin on 10/17/2022 at 1:02pm (UTC)

With the cold temperature so proper equipment is required please understand the current volatility of prices is good to ask your coach what is the proper equipment required to pass the winter in outdoor training

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Covid-19 Guide

LTA - GuideLines on 07/22/2020 at 10:25pm (UTC)

Following guidance published by the Government for the phased return of sport and recreation, the LTA has developed an updated set of practical guidelines for venues, coaches, players and officials/competitions. Key additions and updates to the guidelines have been clearly marked on the pdfs, including what dates they apply from where applicable.

The main update to this guidance is that Government has confirmed that adult group coaching is now possible in larger groups for those coaches and venues that are COVID-19 secure, in line with published Government guidance on organising outdoor sport and physical activity events, and for providers of grassroots sport and gym/leisure facilities.

Groups of up to 15 children plus coach(es) are also possible for junior coaching, in line with guidance from Government on out of school settings. Guidance from Government also means that clubs and venues can host larger groups for outdoor sport and physical activity participation events such as club nights and competitions, as long as they ensure they are COVID-19 secure.

These guidelines apply to tennis on outdoor and (from 25th July) indoor courts, as well as padel, and outline adaptations and considerations so that tennis and associated activity can be enjoyed in a way that is in line with Government advice and helps to prevent the spread of COVID-19. They include measures to maintain hygiene and minimise unnecessary interactions with others.

These guidelines apply to England only, and have been produced to help venues, coaches and players operate in line with the Government guidance. The full guidelines can be downloaded below – please ensure you read the relevant guidelines in full:

Venue GuideLines

Coach GuideLines

Players GuideLines

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Rules of Tennis (SHORT VERSION)

Constantin on 11/13/2019 at 1:31pm (UTC)

Tennis Rules Tennis

Tennis is a sport that originated in England around the 19th century and is now played in a host of countries around the world. There are four major tournaments known as the ‘majors’ that include Wimbledon, US Open, French Open, and Australian tournaments.

The object of the Game
The game of tennis played on a rectangular court with a net running across the center. The aim is to hit the ball over the net landing the ball within the margins of the court and in a way that results in your opponent being unable to return the ball. You win a point every time your opponent is unable to return the ball within the court.

Players & Equipment
A tennis match can be played by either one player on each side – a singles match – or two players on each side – a doubles match. The rectangular-shaped court has a baseline (at the back), service areas (two spaces just over the net in which a successful serve must land in) and two tram lines down either side. A singles match will mean you use the inner side tram line and a doubles match will mean you use the outer tram line.

A court can be played on four main surfaces including grass, clay, hard surface and carpet. Each tournament will choose one surface type and stick without throughout. All that is required in terms of equipment is a stringed racket each and a tennis ball.

Scoring
You need to score four points to win a game of tennis. The points are known as 15 (1 point), 30 (two points), 40 (three points) and the fourth would result in the winning point and the end of that game. If the scores went to 40-40 this would be known as deuce. When a game reaches deuce the player must then win by two clear points.

Winning the Game
To win the game you must win a certain amount of sets (best of three for women’s matches and best of 5 sets for men’s matches). Winning a set is simply the first player to reach 6 games but have to be clear by at least 2 games. If your opponent wins 5 games you must win the set 7-5. If the set goes to 6-6 then a tie break is played and it’s simply the first player to 7 points.

Rules of Tennis
The game starts with a coin toss to determine which player must serve first and which side they want to serve.
The server must then serve each point from alternative sides on the baseline. At no point must the server’s feet move in front of the baseline on the court prior to hitting their serve.
If the server fails to get their first serve in they may take advantage of a second serve. If they again fail to get their second serve in then a double fault will be called and the point lost.
If the serve clips the net but the ball goes in the service area still then let is called and they get to take that serve again without penalty. If the ball hits the net and fails to go in the service area then out is called and they lose that serve.
The receiver may stand where they wish upon receipt of the serve. If the ball is struck without the serve bouncing then the server will receive the point.
Once a service has been made the number of shots between the players can be unlimited. The point is won by hitting the ball so the opponent fails to return it in the scoring areas.
Points are awarded in scores of 15, 30 and 40. 15 represent 1 point, 30 = 2 and 40 = 3. You
need 4 points to win a game. If a game lands on 40-40 it’s known as deuce. From deuce, a player needs to win 2 consecutive points to win the game. After winning one point from the deuce the player is on advantage. If the player wins the next point they win the game, if they lose it goes back to deuce.
To win the set a player must win 6 games by 2 or more. The opening sets will go to a tie break if it ends up 6-6 where players play first to 7 points. The final set will not have a tie break and requires players to win by two games with no limits.
If a player touches the net, distracts his opponent or impedes in any way then they automatically lose the point.
The ball can hit any part of the line for the point to be called in, outside the line and the ball is out.
The balls in a tennis match are changed for new balls every 6 games
A player loses a point if they fail to return the ball in either the correct areas on the court, hits the net and doesn’t go into opponent’s area or fails to return the ball before it bounces twice in their half.

20 Rules of Succes

Constantin Bucuresteanu on 09/15/2019 at 12:21am (UTC)

	When is about growing you need to push yourself more each day do not step back in your doubt or your negativity is time to be defined by your thought, not by your habits. Here is 20 rules of Succes

New review page leave your mark

C.B on 01/30/2019 at 4:15pm (UTC)

	The new face of reviews is here please leave your mark so I can improve myself positive or negative I will love you hear from you

Group Sessions

CCB on 09/10/2018 at 12:18pm (UTC)

I have opened a group session for intermediate level

#Intermediate level
-Able to rally full court
-Able to rally at least 5 shots
-Understand the fundamental/rules of the game
-Able to hit forehand and backhand, volley

If you find yourself in this category and you want to attend my private sessions please drop me an e-mail at costinbucuresteanu@gmail.com before Tuesday for the session at Burry knowle (Wednesday at 6 pm)
The maximum space is 6 / The perfect number is 4

Note that this session will be paid in advance and if you do not attend and not announce your attendance there will be no refund
Thank you

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